A healthier you can mean a healthier baby. When you’re pregnant, a lot of things that you do can have an effect on your baby – an effect that continues long after your baby is born.
A new shoulder: Is it right for you?
You probably know that if you have a bum knee or hip, you can have the joint replaced. But what about that persistently painful shoulder – do you just have to live with it?
Be a Healthy Alaskan this year
Run, walk and bike for a good cause and good health. Join Providence Alaska Medical Center in supporting these community events.
Having trouble sleeping? Maybe it’s time for a wake-up call: You shouldn’t toss and turn and hope for the best rest.
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