Surgery and Exercise Videos

Our Approach

When you have orthopedic surgery with us, our goal is to provide you with the best outcome. We focus on restoring your strength and mobility after surgery so you can return to an active, independent lifestyle as quickly as possible.

Your surgeon and therapists will guide your rehabilitation and teach you exercises that will aid your recovery. We also make several videos available that can be helpful. They show you the proper technique for performing your exercises and are a great resource when you’re exercising without your therapist there by your side.

Hip Replacement Exercises  

Your surgeon or therapist may recommend these exercises if you have hip replacement surgery. Be sure to do only the exercises your care team recommends. If you still have questions after watching the videos, don’t hesitate to ask us.

Knee Replacement Exercises

These videos demonstrate exercises that may be helpful if you have knee replacement surgery. Be sure to follow your care team’s recommendations regarding which exercises you do and how often. Your therapist or doctor will be happy to help if you have questions.